msricerichardsonJun 13, 20183 minTake the Reins: Your Health MattersWhen it comes to some health concerns, it is often helpful to seek the care of a specialist. After all, who knows more about...
msricerichardsonApr 23, 20184 minClimbing out of Health HoleThe majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
msricerichardsonApr 23, 20182 minBehind the Scenes of Your AllergiesAllergies are an overreaction of the immune system to an ordinarily harmless substance.
msricerichardsonMar 21, 20183 minMind, Body, Spirit not just a catchy PhraseYou have heard it over and over again when it comes to health these days. I’m talking about the catch phrase “mind, body and spirit”
msricerichardsonAug 16, 20173 minYour Tongue Can Tell You About Your DigestionImagine a health-care system, in which health-care professionals are paid when their patients are well instead of being paid when their ...
msricerichardsonAug 16, 20174 minHealthy nervous system can equal good metabolismWhat I am about to say, I am saying with compassion and a deep sense of being hopeful that we can change.
msricerichardsonAug 16, 20173 minAchieve Balance Through Sweet and Salty CravingsMost of us are familiar with standing in the pantry and staring at the options to stuff into our mouths the fastest.
msricerichardsonAug 16, 20173 minBody Maintenance Is More Complex Than VehiclesThere is a common analogy that managing our health is like maintaining a car. Both our bodies and cars require regular maintenance.
msricerichardsonNov 4, 20163 minHow To Treat Chronic Pain Without The PillsWhen it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.
msricerichardsonSep 12, 20163 minCalm Anxiety By Changing Your Body’s LandscapeAnxiety is prevalent in today’s high-paced, high-stress environment. People who have anxiety may experience heart palpitations...
msricerichardsonJul 27, 20161 minWhat Do Migraines Tell You?This is an excerpt from Dr Schulte-Barclays Column in the Grand Junction Daily Sentinel, “What Do Migraines Tell You?”
msricerichardsonJul 11, 20161 minFood, by its nature and flavor, often the best medicine (Featured Article)Nature offers us gift after gift, one of which are the blessings that food and spices bestow upon us as medicine.
msricerichardsonMar 21, 20142 minTai Chi, Chinese Medicine, and the Cultivation of QiOne of the ideas I most admire about Chinese medicine is its all encompassing approach to health.
msricerichardsonJan 3, 20144 minA Personal Testament to Weight ManagementNow that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
msricerichardsonFeb 10, 20123 minThe true fountain of youthIt is not uncommon for me to hear expressions from my patients like “this getting old stuff is for the birds” or “it ain’t easy getting old”