msricerichardsonAug 15, 20173 minYour Tongue Can Tell You About Your DigestionImagine a health-care system, in which health-care professionals are paid when their patients are well instead of being paid when their ...
msricerichardsonAug 15, 20173 minAchieve Balance Through Sweet and Salty CravingsMost of us are familiar with standing in the pantry and staring at the options to stuff into our mouths the fastest.
msricerichardsonJul 10, 20161 minFood, by its nature and flavor, often the best medicine (Featured Article)Nature offers us gift after gift, one of which are the blessings that food and spices bestow upon us as medicine.
msricerichardsonSep 17, 20133 minNeck pain is neck pain, right?Nearly all of us have experienced that nagging neck pain that keeps us from living our day to our fullest. You know the feeling;
msricerichardsonSep 4, 20133 minWorried about the staggering costs of health care? Then stay healthy!The high cost of health care has been on the minds of most Americans a lot lately, and most of us are in the same boat.
msricerichardsonJul 26, 20123 minHow You May Use Stress to Your Own Health's AdvantageWe can be grateful for stress. Yes, grateful.
msricerichardsonDec 30, 20113 minStrategies for lasting change in your life“I’m trying. I mean it, I am trying really hard to make the changes we talked about since the last time I saw you.”
msricerichardsonOct 21, 20114 minFood for thought: Eat your way to thinMuch like a rocket ship, how well your body is maintained depends on the quality of fuel you choose and how much and how often you put fuel.