LET’S TALK VITAMIN B12
Why B12? Vitamin B12 converts to red blood cells & DNA, ultimately maintaining central nervous system health and preventing anemia. It...
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An integrative wellness center created to provide quality care by unifying the expertise of a team of practitioners who are proficient and adept in their respective fields of healthcare in Grand Junction, CO.
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healinghorizonsoff
- Oct 19, 2022
- 2 min
What Point is Triggering Your Pain? By Mariel Steel, LMT
One of the common massage techniques I use for deep tissue massage is called Neuromuscular Therapy (NMT), which is a technique to release...
healinghorizonsoff
- Oct 11, 2022
- 1 min
Did you know Biotin is also known as Vitamin B7?
Like many vitamins, Biotin is water-soluble, so it needs continual replacement in your body since our bodies do not store it. Biotin...
msricerichardson
- Jun 13, 2018
- 3 min
Take the Reins: Your Health Matters
When it comes to some health concerns, it is often helpful to seek the care of a specialist. After all, who knows more about...
msricerichardson
- Apr 23, 2018
- 2 min
Behind the Scenes of Your Allergies
Allergies are an overreaction of the immune system to an ordinarily harmless substance.
msricerichardson
- Apr 23, 2018
- 4 min
Climbing out of Health Hole
The majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
msricerichardson
- Apr 2, 2018
- 4 min
Integrative and Collaborative Medicine: How Does it Work?
I have seen happen a myriad of times for patients, which would create space for more healing.
msricerichardson
- Mar 21, 2018
- 3 min
Mind, Body, Spirit not just a catchy Phrase
You have heard it over and over again when it comes to health these days. I’m talking about the catch phrase “mind, body and spirit”
msricerichardson
- Aug 28, 2017
- 3 min
Don’t Separate Your Mind And Body When It Comes To Health
When you think of depression, anxiety, post-traumatic stress disorder, rage, bipolar disorder, addiction and other mental illnesses...
msricerichardson
- Aug 16, 2017
- 3 min
Your Tongue Can Tell You About Your Digestion
Imagine a health-care system, in which health-care professionals are paid when their patients are well instead of being paid when their ...
msricerichardson
- Aug 16, 2017
- 3 min
Achieve Balance Through Sweet and Salty Cravings
Most of us are familiar with standing in the pantry and staring at the options to stuff into our mouths the fastest.
msricerichardson
- Aug 16, 2017
- 3 min
Massage Is More Than A Luxury
Massage therapy, also referred to as bodywork, serves a very important role in maintaining health.
msricerichardson
- Aug 16, 2017
- 4 min
Healthy nervous system can equal good metabolism
What I am about to say, I am saying with compassion and a deep sense of being hopeful that we can change.
msricerichardson
- Aug 16, 2017
- 3 min
Body Maintenance Is More Complex Than Vehicles
There is a common analogy that managing our health is like maintaining a car. Both our bodies and cars require regular maintenance.
msricerichardson
- Aug 9, 2017
- 5 min
Top 5 Myths About Chiropractic Care
There is a lot of false information floating around the internet about Chiropractic care, and it causes a lot of patients to feel ...
msricerichardson
- May 23, 2017
- 2 min
Dr Paula King Featured in Popular Psychology Magazine
Psychologists integrated into a medical practice is more and more common in today’s world of medicine, but a psychologist offering their ...
msricerichardson
- May 9, 2017
- 2 min
Why Neck Pain Isn’t Just Neck Pain
Most all of us at one point or another have suffered neck pain. What you may not know is that neck pain that shows up more than twice a...
msricerichardson
- May 9, 2017
- 2 min
Chiropractic Can Cure Your Acid Reflux
Do you suffer from heartburn or acid reflux? You are not alone.
msricerichardson
- Apr 26, 2017
- 2 min
Chiropractic: It’s MORE than you think!
Do you suffer from heartburn or acid reflux? You are not alone. It is estimated that 60% of the adult population will experience some type..
msricerichardson
- Apr 19, 2017
- 3 min
Should I Get A Massage Before Or After Chiropractic Adjustment?
here have been an increasingly high number of patients seeking chiropractic care and massage therapy as individual therapies nationwide.
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