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Climbing out of Health Hole
The majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
msricerichardson
Apr 23, 20184 min read
A Personal Testament to Weight Management
Now that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
msricerichardson
Jan 3, 20144 min read
Pamper yourself and prevent illness
Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.
msricerichardson
Jan 27, 20122 min read
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