msricerichardsonApr 23, 20184 minClimbing out of Health HoleThe majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
msricerichardsonJan 3, 20144 minA Personal Testament to Weight ManagementNow that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
msricerichardsonJan 27, 20122 minPamper yourself and prevent illnessLose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.