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What Point is Triggering Your Pain? By Mariel Steel, LMT
One of the common massage techniques I use for deep tissue massage is called Neuromuscular Therapy (NMT), which is a technique to release...
Oct 19, 2022


Integrative and Collaborative Medicine: How Does it Work?
I have seen happen a myriad of times for patients, which would create space for more healing.
Apr 2, 2018


Massage Is More Than A Luxury
Massage therapy, also referred to as bodywork, serves a very important role in maintaining health.
Aug 16, 2017


Should I Get A Massage Before Or After Chiropractic Adjustment?
here have been an increasingly high number of patients seeking chiropractic care and massage therapy as individual therapies nationwide.
Apr 19, 2017


How To Treat Chronic Pain Without The Pills
When it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.
Nov 4, 2016


Calm Anxiety By Changing Your Body’s Landscape
Anxiety is prevalent in today’s high-paced, high-stress environment.
People who have anxiety may experience heart palpitations...
Sep 12, 2016


How Organ Massage Can Improve Fertility
Massage has been well established to help decrease and take away aches and pains in the body.
Oct 18, 2013


Prescription for good health – Get your body moving
The change of seasons is often a great time for self-reflection. What can you add to your daily routine to improve your health?
Oct 12, 2012


How You May Use Stress to Your Own Health's Advantage
We can be grateful for stress. Yes, grateful.
Jul 27, 2012


Tai Chi, meditation in motion
Practicing the many healing arts as I do, I find tai chi to be one of the most self-helpful. I love to teach tai chi
Jul 13, 2012


Rolfing the pain away – Therapy focuses on connective muscle tissue to improve posture
When practitioners of Rolf Structural Integration therapy work with people to help improve their posture, they manipulate the tissues
Apr 6, 2012


Seeing the bigger picture when it comes to health
Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now
Jan 29, 2012


Pamper yourself and prevent illness
Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.
Jan 27, 2012


Craniosacral therapy: The healing power of gentle touch
I am often asked by my clients to explain craniosacral therapy and how it works.
Dec 16, 2011
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