One of the common massage techniques I use for deep tissue massage is called Neuromuscular Therapy (NMT), which is a technique to release...

I have seen happen a myriad of times for patients, which would create space for more healing.

Massage therapy, also referred to as bodywork, serves a very important role in maintaining health.

here have been an increasingly high number of patients seeking chiropractic care and massage therapy as individual therapies nationwide.

When it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.

Anxiety is prevalent in today’s high-paced, high-stress environment. People who have anxiety may experience heart palpitations...

Massage has been well established to help decrease and take away aches and pains in the body.

The change of seasons is often a great time for self-reflection. What can you add to your daily routine to improve your health?

We can be grateful for stress. Yes, grateful.

Practicing the many healing arts as I do, I find tai chi to be one of the most self-helpful. I love to teach tai chi

When practitioners of Rolf Structural Integration therapy work with people to help improve their posture, they manipulate the tissues

Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now

Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.

I am often asked by my clients to explain craniosacral therapy and how it works.