What Point is Triggering Your Pain? By Mariel Steel, LMT
One of the common massage techniques I use for deep tissue massage is called Neuromuscular Therapy (NMT), which is a technique to release...
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msricerichardson
- Apr 2, 2018
- 4 min
Integrative and Collaborative Medicine: How Does it Work?
I have seen happen a myriad of times for patients, which would create space for more healing.
msricerichardson
- Aug 16, 2017
- 3 min
Massage Is More Than A Luxury
Massage therapy, also referred to as bodywork, serves a very important role in maintaining health.
msricerichardson
- Apr 19, 2017
- 3 min
Should I Get A Massage Before Or After Chiropractic Adjustment?
here have been an increasingly high number of patients seeking chiropractic care and massage therapy as individual therapies nationwide.
msricerichardson
- Nov 4, 2016
- 3 min
How To Treat Chronic Pain Without The Pills
When it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.
msricerichardson
- Sep 12, 2016
- 3 min
Calm Anxiety By Changing Your Body’s Landscape
Anxiety is prevalent in today’s high-paced, high-stress environment.
People who have anxiety may experience heart palpitations...
msricerichardson
- Oct 18, 2013
- 2 min
How Organ Massage Can Improve Fertility
Massage has been well established to help decrease and take away aches and pains in the body.
msricerichardson
- Oct 12, 2012
- 2 min
Prescription for good health – Get your body moving
The change of seasons is often a great time for self-reflection. What can you add to your daily routine to improve your health?
msricerichardson
- Jul 27, 2012
- 3 min
How You May Use Stress to Your Own Health's Advantage
We can be grateful for stress. Yes, grateful.
msricerichardson
- Jul 13, 2012
- 2 min
Tai Chi, meditation in motion
Practicing the many healing arts as I do, I find tai chi to be one of the most self-helpful. I love to teach tai chi
msricerichardson
- Apr 6, 2012
- 2 min
Rolfing the pain away – Therapy focuses on connective muscle tissue to improve posture
When practitioners of Rolf Structural Integration therapy work with people to help improve their posture, they manipulate the tissues
msricerichardson
- Jan 29, 2012
- 3 min
Seeing the bigger picture when it comes to health
Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now
msricerichardson
- Jan 27, 2012
- 2 min
Pamper yourself and prevent illness
Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.
msricerichardson
- Dec 16, 2011
- 3 min
Craniosacral therapy: The healing power of gentle touch
I am often asked by my clients to explain craniosacral therapy and how it works.
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