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Integrative and Collaborative Medicine: How Does it Work?
I have seen happen a myriad of times for patients, which would create space for more healing.
msricerichardson
Apr 2, 20184 min read


What Do Migraines Tell You?
This is an excerpt from Dr Schulte-Barclays Column in the Grand Junction Daily Sentinel, “What Do Migraines Tell You?”
msricerichardson
Jul 27, 20161 min read


Food, by its nature and flavor, often the best medicine (Featured Article)
Nature offers us gift after gift, one of which are the blessings that food and spices bestow upon us as medicine.
msricerichardson
Jul 11, 20161 min read


Tai Chi, Chinese Medicine, and the Cultivation of Qi
One of the ideas I most admire about Chinese medicine is its all encompassing approach to health.
msricerichardson
Mar 21, 20142 min read


A Personal Testament to Weight Management
Now that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
msricerichardson
Jan 3, 20144 min read


Neck pain is neck pain, right?
Nearly all of us have experienced that nagging neck pain that keeps us from living our day to our fullest. You know the feeling;
msricerichardson
Sep 18, 20133 min read


Worried about the staggering costs of health care? Then stay healthy!
The high cost of health care has been on the minds of most Americans a lot lately, and most of us are in the same boat.
msricerichardson
Sep 4, 20133 min read


The teeter totter and your health
Occasionally, I will hear from one of my patients something like, “I didn’t used to be sensitive to wheat” or “I’m not under any more stress
msricerichardson
Jun 1, 20124 min read


The true fountain of youth
It is not uncommon for me to hear expressions from my patients like “this getting old stuff is for the birds” or “it ain’t easy getting old”
msricerichardson
Feb 10, 20123 min read


Give yourself the ultimate gift of health: Be present
With each moment in time your body offers wisdom and guidance.
msricerichardson
Dec 2, 20113 min read


Acupuncture and Oriental Medicine in Treating Migraines
Acupuncture and Oriental Medicine (AOM) can be very helpful in the treatment of migraines.
msricerichardson
Jul 24, 20102 min read
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