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An integrative wellness center created to provide quality care by unifying the expertise of a team of practitioners who are proficient and adept in their respective fields of healthcare in Grand Junction, CO.

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    • Dr. April Schulte
    • Joseph Ellerin
    • Paula King
    • Theresa Bruner-Leydens
    • Dr. Joe Heinecke
    • Dr. Michael Hawthorne
    • Raven Godfrey
    • April Ordaz
    • Mariel Steel
  • Modalities

    • Acupuncture
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    Search
    Take the Reins: Your Health Matters
    msricerichardson
    • Jun 13, 2018
    • 3 min

    Take the Reins: Your Health Matters

    When it comes to some health concerns, it is often helpful to seek the care of a specialist. After all, who knows more about...
    Climbing out of Health Hole
    msricerichardson
    • Apr 23, 2018
    • 4 min

    Climbing out of Health Hole

    The majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
    Integrative and Collaborative Medicine: How Does it Work?
    msricerichardson
    • Apr 2, 2018
    • 4 min

    Integrative and Collaborative Medicine: How Does it Work?

    I have seen happen a myriad of times for patients, which would create space for more healing.
    Mind, Body, Spirit not just a catchy Phrase
    msricerichardson
    • Mar 21, 2018
    • 3 min

    Mind, Body, Spirit not just a catchy Phrase

    You have heard it over and over again when it comes to health these days. I’m talking about the catch phrase “mind, body and spirit”
    Don’t Separate Your Mind And Body When It Comes To Health
    msricerichardson
    • Aug 28, 2017
    • 3 min

    Don’t Separate Your Mind And Body When It Comes To Health

    When you think of depression, anxiety, post-traumatic stress disorder, rage, bipolar disorder, addiction and other mental illnesses...
    Achieve Balance Through Sweet and Salty Cravings
    msricerichardson
    • Aug 16, 2017
    • 3 min

    Achieve Balance Through Sweet and Salty Cravings

    Most of us are familiar with standing in the pantry and staring at the options to stuff into our mouths the fastest.
    Healthy nervous system can equal good metabolism
    msricerichardson
    • Aug 16, 2017
    • 4 min

    Healthy nervous system can equal good metabolism

    What I am about to say, I am saying with compassion and a deep sense of being hopeful that we can change.
    How To Treat Chronic Pain Without The Pills
    msricerichardson
    • Nov 4, 2016
    • 3 min

    How To Treat Chronic Pain Without The Pills

    When it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.
    What Do Migraines Tell You?
    msricerichardson
    • Jul 27, 2016
    • 1 min

    What Do Migraines Tell You?

    This is an excerpt from Dr Schulte-Barclays Column in the Grand Junction Daily Sentinel, “What Do Migraines Tell You?”
    Grief could strike more than your emotional heart (Featured Post)
    msricerichardson
    • Jul 15, 2016
    • 1 min

    Grief could strike more than your emotional heart (Featured Post)

    This is an excerpt from the Article, “Grief could strike more than your emotional heart” by Dr. April L. Schulte-Barclay, in GJ, CO
    Food, by its nature and flavor, often the best medicine (Featured Article)
    msricerichardson
    • Jul 11, 2016
    • 1 min

    Food, by its nature and flavor, often the best medicine (Featured Article)

    Nature offers us gift after gift, one of which are the blessings that food and spices bestow upon us as medicine.
    Tai Chi, Chinese Medicine, and the Cultivation of Qi
    msricerichardson
    • Mar 21, 2014
    • 2 min

    Tai Chi, Chinese Medicine, and the Cultivation of Qi

    One of the ideas I most admire about Chinese medicine is its all encompassing approach to health.
    A Personal Testament to Weight Management
    msricerichardson
    • Jan 3, 2014
    • 4 min

    A Personal Testament to Weight Management

    Now that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
    Neck pain is neck pain, right?
    msricerichardson
    • Sep 18, 2013
    • 3 min

    Neck pain is neck pain, right?

    Nearly all of us have experienced that nagging neck pain that keeps us from living our day to our fullest. You know the feeling;
    Integrative Approach in Dealing with Infertility
    msricerichardson
    • Aug 7, 2013
    • 2 min

    Integrative Approach in Dealing with Infertility

    A couple decides they want to have a baby. Simple, right?
    How You May Use Stress to Your Own Health's Advantage
    msricerichardson
    • Jul 27, 2012
    • 3 min

    How You May Use Stress to Your Own Health's Advantage

    We can be grateful for stress. Yes, grateful.
    The teeter totter and your health
    msricerichardson
    • Jun 1, 2012
    • 4 min

    The teeter totter and your health

    Occasionally, I will hear from one of my patients something like, “I didn’t used to be sensitive to wheat” or “I’m not under any more stress
    The true fountain of youth
    msricerichardson
    • Feb 10, 2012
    • 3 min

    The true fountain of youth

    It is not uncommon for me to hear expressions from my patients like “this getting old stuff is for the birds” or “it ain’t easy getting old”
    Craniosacral therapy: The healing power of gentle touch
    msricerichardson
    • Dec 16, 2011
    • 3 min

    Craniosacral therapy: The healing power of gentle touch

    I am often asked by my clients to explain craniosacral therapy and how it works.
    Acupuncture and Oriental Medicine in Treating Migraines
    msricerichardson
    • Jul 24, 2010
    • 2 min

    Acupuncture and Oriental Medicine in Treating Migraines

    Acupuncture and Oriental Medicine (AOM) can be very helpful in the treatment of migraines.
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    OUR HOURS
    MON – THU: 8:00am – 6:00pm

    FRI: 8:00am – 5:00pm

    SAT: By appointment only

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    Phone

    (970) 256-8449

    Email

    healinghorizonsoffice@gmail.com

    ADDRESS

    12th Street Plaza,

    2139 N 12th St #7,

    Grand Junction, CO 81501

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