Take the Reins: Your Health Matters
When it comes to some health concerns, it is often helpful to seek the care of a specialist. After all, who knows more about...
An integrative wellness center created to provide quality care by unifying the expertise of a team of practitioners who are proficient and adept in their respective fields of healthcare in Grand Junction, CO.
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msricerichardson
- Apr 23, 2018
- 4 min
Climbing out of Health Hole
The majority of the patients I see have chronic health problems that limit their way of life in some way. It makes me sad...
msricerichardson
- Apr 2, 2018
- 4 min
Integrative and Collaborative Medicine: How Does it Work?
I have seen happen a myriad of times for patients, which would create space for more healing.
msricerichardson
- Mar 21, 2018
- 3 min
Mind, Body, Spirit not just a catchy Phrase
You have heard it over and over again when it comes to health these days. I’m talking about the catch phrase “mind, body and spirit”
msricerichardson
- Aug 28, 2017
- 3 min
Don’t Separate Your Mind And Body When It Comes To Health
When you think of depression, anxiety, post-traumatic stress disorder, rage, bipolar disorder, addiction and other mental illnesses...
msricerichardson
- Aug 16, 2017
- 3 min
Achieve Balance Through Sweet and Salty Cravings
Most of us are familiar with standing in the pantry and staring at the options to stuff into our mouths the fastest.
msricerichardson
- Aug 16, 2017
- 4 min
Healthy nervous system can equal good metabolism
What I am about to say, I am saying with compassion and a deep sense of being hopeful that we can change.
msricerichardson
- Nov 4, 2016
- 3 min
How To Treat Chronic Pain Without The Pills
When it comes to the nagging pain you may be experiencing on a day-to-day basis, you may find more than meets the eye.
msricerichardson
- Jul 27, 2016
- 1 min
What Do Migraines Tell You?
This is an excerpt from Dr Schulte-Barclays Column in the Grand Junction Daily Sentinel, “What Do Migraines Tell You?”
msricerichardson
- Jul 15, 2016
- 1 min
Grief could strike more than your emotional heart (Featured Post)
This is an excerpt from the Article, “Grief could strike more than your emotional heart” by Dr. April L. Schulte-Barclay, in GJ, CO
msricerichardson
- Jul 11, 2016
- 1 min
Food, by its nature and flavor, often the best medicine (Featured Article)
Nature offers us gift after gift, one of which are the blessings that food and spices bestow upon us as medicine.
msricerichardson
- Mar 21, 2014
- 2 min
Tai Chi, Chinese Medicine, and the Cultivation of Qi
One of the ideas I most admire about Chinese medicine is its all encompassing approach to health.
msricerichardson
- Jan 3, 2014
- 4 min
A Personal Testament to Weight Management
Now that Christmas is over and 2013 is winding to a close, we look ahead to the New Year. This time of year personal goals often include...
msricerichardson
- Sep 18, 2013
- 3 min
Neck pain is neck pain, right?
Nearly all of us have experienced that nagging neck pain that keeps us from living our day to our fullest. You know the feeling;
msricerichardson
- Aug 7, 2013
- 2 min
Integrative Approach in Dealing with Infertility
A couple decides they want to have a baby. Simple, right?
msricerichardson
- Jul 27, 2012
- 3 min
How You May Use Stress to Your Own Health's Advantage
We can be grateful for stress. Yes, grateful.
msricerichardson
- Jun 1, 2012
- 4 min
The teeter totter and your health
Occasionally, I will hear from one of my patients something like, “I didn’t used to be sensitive to wheat” or “I’m not under any more stress
msricerichardson
- Feb 10, 2012
- 3 min
The true fountain of youth
It is not uncommon for me to hear expressions from my patients like “this getting old stuff is for the birds” or “it ain’t easy getting old”
msricerichardson
- Dec 16, 2011
- 3 min
Craniosacral therapy: The healing power of gentle touch
I am often asked by my clients to explain craniosacral therapy and how it works.
msricerichardson
- Jul 24, 2010
- 2 min
Acupuncture and Oriental Medicine in Treating Migraines
Acupuncture and Oriental Medicine (AOM) can be very helpful in the treatment of migraines.