When you think of depression, anxiety, post-traumatic stress disorder, rage, bipolar disorder, addiction and other mental illnesses...

You have a choice this holiday season. You can choose to allow the hustle and bustle, commercialism, stress, and sometimes profound grief...

Beep! Beep! Beep! BEEP! The nurses were quite used to the incessant beeping. But we weren’t used to it.

Cupping is used to treat a variety of ailments, anything from muscle pain to anxiety to skin rashes.

This is an excerpt from the Article, “Grief could strike more than your emotional heart” by Dr. April L. Schulte-Barclay, in GJ, CO

Anyone suffering from depression wants to recover and imagine a fulfilling, peaceful and functional life.

Nearly all of us have experienced that nagging neck pain that keeps us from living our day to our fullest. You know the feeling;

I’m sure you have experienced the high that comes from giving; the “natural gladness” that occurs when you give of yourself ...

We can be grateful for stress. Yes, grateful.