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The teeter totter and your health
Occasionally, I will hear from one of my patients something like, “I didn’t used to be sensitive to wheat” or “I’m not under any more stress
msricerichardson
May 31, 20124 min read


Rolfing the pain away – Therapy focuses on connective muscle tissue to improve posture
When practitioners of Rolf Structural Integration therapy work with people to help improve their posture, they manipulate the tissues
msricerichardson
Apr 5, 20122 min read


‘Nature Cure' — an alternative to medicine
Natural therapies have been utilized to treat various health conditions since the beginning of man.
msricerichardson
Mar 9, 20124 min read


Achieving ‘heart-felt' health
Did you know your heart has a little nervous system and a little brain of its own?
msricerichardson
Feb 24, 20123 min read


The true fountain of youth
It is not uncommon for me to hear expressions from my patients like “this getting old stuff is for the birds” or “it ain’t easy getting old”
msricerichardson
Feb 10, 20123 min read


Seeing the bigger picture when it comes to health
Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now
msricerichardson
Jan 29, 20123 min read


Pamper yourself and prevent illness
Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.
msricerichardson
Jan 27, 20122 min read


Strategies for lasting change in your life
“I’m trying. I mean it, I am trying really hard to make the changes we talked about since the last time I saw you.”
msricerichardson
Dec 30, 20113 min read
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