Healing Horizons recently received an email from a patient telling us how encouraged he was with the prospect of improving his health now

Lose weight, lift weights, run that extra mile … these are the resolutions that many people are making at this time of year.

“I’m trying. I mean it, I am trying really hard to make the changes we talked about since the last time I saw you.”

I am often asked by my clients to explain craniosacral therapy and how it works.

With each moment in time your body offers wisdom and guidance.

Much like a rocket ship, how well your body is maintained depends on the quality of fuel you choose and how much and how often you put fuel.

Acupuncture and Oriental Medicine (AOM) can be very helpful in the treatment of migraines.